Practical Awakening Course

Posted in: - May 26, 2014 No Comments

It facilitates an effortless self-transformation that deepens your perception, bringing about a dimensional shift in the very way you look at your life, your work, and the world that you inhabit.

Imagine a course in self- transformation that frees you from your mental unproductive thoughts, from the commotions of your emotions and from the doubts that weaken your decision-making, your sense of security and your ability to know who you really are.

Yes! This is possible! All that you need is a sincere personal commitment and the willingness to learn new tools.

The Practical Awakening Course has been offering tools of self-education and personal well-being for over 25 years, across 3 continents. It has shown consistently powerful results, including a higher quality of life and an effortless well-being.

Designed by Berdhanya Swami Tierra, this course combines the ancient technology of yoga, breathwork, ayurveda, meditation, self-inquiry and mystical knowledge. The package is tailored to your personal needs, constitution and capability. It is not based in religion or dogma, but on simple methods for personal well-being.

Group classes in Ottawa

Fall courses: 6-weeks: Wednesday, Sept. 13, 20, 27, oct. 4, 11, & 18 

6-weeks: Monday, October 16, 23, 30, Nov 6, 13 & 20


Time: 6:30-8:30 p.m.

Location: 36 Simcoe St


Your Teacher: Anamda Sly


As a life-long promoter and seeker of healthy living and wellness for the development of individual consciousness and inner freedom, Anamda (Carol) Sly is pleased to serve as an international teacher for children and families on the Council of Berdhanya Swami Tierra.

She teaches “Practical Awakenings” to parents, yoga teachers, educators and anyone interested in going deeper into the practice of yoga & meditation for balanced and healthy living. Amanda can personally attest to the positive life changing effects of this course.

 How to Register?

Call Anamda at 613-228-9235 or email:

Learn more about this course




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