Be Me Be Here Parent and child Program

 Six-hour Workshop   Here is a beginner daily practice to fortify the identity of your child (Who am I). This practice is for children from 5-10 years of age. This course invites both parents and child(ren) to interact in a workshop to establish a daily balancing routine using yoga, breath and meditation. This 6-hour workshop [...]

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Stress Reduction Program in Schools

  We Teach Kids How To Relax   Children are on sensory overload.  Our programs teach children simple, mindful tools that they can use everyday to feel calmer, more peaceful, happy and compassionate towards themselves and others.  We delight in weaving stories with breath and movement which immerse children in their natural state of creativity [...]

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1:1 Yoga Classes for Children with Physical & Developmental Challenges

Would you like your child to enjoy 1:1 classes with you that can be streamlined to fit your child’s specific needs? The private classes will also include lifestyle considerations such as nutrition, rest, leisure activities etc. If you want to learn more about Ayurvedic nutrition go to the Club Yoga blog for knowledge and easy to make meals and snacks.

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