6th Chakra – “Ajna”

Posted in: Sound and Music, Uncategorized- Mar 28, 2016 No Comments

The Sixth chakra is the Brow point, also known as the THIRD EYE.  It is located between the two eyebrows. It is about the “sixth sense” and connects us with our inner intuitions. Psychic abilities and imagination are connected with this chakra. One can receive non-verbal messages and foresee the future. It’s main function is [...]

Fifth Chakra, Vishuddha Chakra

Posted in: Children and parents topics, Sound and Music- Mar 28, 2016 No Comments

Location: Base of the throat Color: Sky blue Parts of the body: This chakra controls the throat and the neck, and the arms and the hands. It is associated with the brachial or cervical plexus. Endocrine Gland: Thyroid Gland Consciousness: This includes aspects of expressing and receiving. Expression can be in the form of communicating [...]

Third Chakra

Posted in: Sound and Music, Uncategorized- Dec 14, 2015 No Comments

Manipura Chakra is located in the Solar Plexus, above your navel. It means the “City of Gems” with its function being power and action.  Issues of self- esteem, assertiveness will come up.  It is your “Fire” center and looks after digestion (liver, spleen, stomach, small intestine).  The gland associated with it is the pancreas. One can develop [...]

Sound – The Second Chakra

Posted in: Meditation for parents, Sound and Music- Dec 14, 2015 No Comments

The second chakra  (Swadhisthana – sweetness, dwelling place of the self) is located just below your pelvic area with the function of creativity, sexuality, shame and guilt.  The chakras show us our progress through life. With the lower chakras we explore our physical body, than our emotions and thirdly we develop an image of the world through our [...]

Sounds that Resonate with the Chakras

Posted in: Sound and Music, Uncategorized- Dec 12, 2015 No Comments

Music and sound, good or bad, influence us and affect our energy system. Remember how we are made up of vibration and in the body there are different sounds connected with different frequencies of energy. Well within us are “chakras,” in Sanskrit, means wheel, spinning wheels of energy that vibrate at different frequencies. They are [...]

Part Two – Music and Yoga in Harmony

Posted in: Sound and Music- Dec 12, 2015 No Comments

Lets talk about living in harmony for a minute. In Ayurveda it means being in harmony with one’s own environment (internal and external) and this includes the balanced use of the senses. This can be a challenge just thinking of the hearing sense, as we are bombarded with all kinds of sounds – radio, TV, [...]

Music & Yoga in Harmony

Posted in: Sound and Music- Dec 12, 2015 No Comments

As a yoga teacher I have been inspired to bring music into yoga classes, more and more over the years. I have always loved music and the gift it brings to everyone. As a 10 year old I was totally transported to a joyous place when singing with a group of children during a summer [...]